The amount of ounces in 1 cup of popcorn can vary depending on the type of popcorn and how it's measured. Here are some general guidelines:
Air-popped popcorn: 1 cup of air-popped popcorn is approximately equal to 3 ounces or 85 grams.
Microwave popcorn: 1 cup of microwave popcorn is approximately equal to 2.5-3 ounces or 70-85 grams.
Popped kernels (loose): 1 cup of loose popcorn kernels is approximately equal to 4-5 ounces or 115-140 grams.
Measuring cups: When measuring popcorn, it's essential to note that a cup is not always a standard unit of measurement. Different measuring cups can have varying capacities, which can affect the weight of the popcorn.
To give you a better idea, here are the weights of 1 cup of popcorn in different types of measuring cups:
- Dry measuring cup: 3.5 ounces or 100 grams
- Liquid measuring cup: 4 ounces or 115 grams
- Standard US measuring cup: 3.5-4 ounces or 100-115 grams
Keep in mind that these are approximate values, and the actual weight of 1 cup of popcorn can vary depending on the specific type of popcorn and measuring cup used.
I hope that helps you with your question!